7 surprising things I wish I knew before going dairy-free

Business Insider | 3/13/2018 | Maggie Angst, INSIDER
yana.booyana.boo (Posted by) Level 4
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You need to be open to switching up some of your priorities.

A dairy-free diet has great health benefits, especially if you deal with digestion issues.

While - Dairy

After a while, you won't even miss dairy.

Growing up in my household, dairy was one of our main food groups. To this day, there's always a refrigerator drawer full of fancy cheeses at my parents' house.

Celebrities - Victoria - Beckham - Megan - Fox

But just like celebrities Victoria Beckham, Megan Fox and Beyoncé, one day I decided it was time to give dairy a break.

About three years ago, I became a vegetarian. Watching one too many documentaries about slaughterhouses and how the industry affected our environment made the decision easy for me.

Change

Shortly after making that change, I...
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