Most vitamins are useless, but here are the ones you should take

Business Insider | 3/13/2018 | Erin Brodwin
catcrazy24 (Posted by) Level 4
Click For Photo: https://amp.businessinsider.com/images/5628fdf7bd86effb5b8b8cb3-750-375.jpg

A 2013 review of 29 trials which involved more than 11,300 people found "no consistent effect of vitamin C ... on the duration or severity of colds." The only place the authors observed some benefits of vitamin C supplementation was in marathon runners, skiers, and soldiers on "subarctic exercise" — and even in those small populations, the observed effect was small.

"The failure of vitamin C supplementation to reduce the...
(Excerpt) Read more at: Business Insider
Wake Up To Breaking News!
It is time to put away the our toys and propaganda we've been taught as children and think for ourselves.
Tagged:
Sign In or Register to comment.

Welcome to Long Room!

Where The World Finds Its News!