DR ELLIE: Beware of Kim Kardashian's low-calorie shakes, scientific studies show crash diets are a waste of time
| Dr Ellie Cannon For The Mail On Sunday
1/13/2018 5:42 PM EST
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Kim Kardashian hit headlines again last week after her shoe-less selfie as part of a promotion for meal-replacement ‘shakes’ landed her in hot water.
Aside from the health and safety concerns about her being barefoot and barely clothed in the kitchen, her dietary advice might not be the best.
Milkshakes - Kim - Courtesy - Brand - Flat
The powdered milkshakes Kim is supposedly drinking – courtesy of diet brand Flat Tummy Co – contain just 130 calories and are designed to replace two of your daily meals for a four-week period.
Kim says the programme has helped her shift those extra Christmas pounds.
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