'They eat nothing': Gwyneth's former chef reveals how the star and her ex Chris Martin insisted on a sugar and dairy-free diet of mostly vegetables

Mail Online | 9/20/2017 | Siofra Brennan For Mailonline
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She's known for her notoriously strict diet, shunning gluten, dairy and processed carbs in a bid to maintain her fabulous figure and stay healthy.

And now Gwyneth Paltrow's former personal chef Kate McAloon has revealed just how strict the Goop founder's diet really is.

Celebrity - Chef - Actress - Chris - Martin

The celebrity chef worked for the actress and her ex-husband Chris Martin when she was starring in the first Iron Man film, released in 2008, and was shocked by how restrictive the list of foods she had to work with was.

'I had a brief from their assistants. They eat nothing,' she told news.com.au. They are very strict. They avoided any sugars, anything sweet, no dairy, just more vegetables.

Brief - Ingredients - Food

'When I got there I was trying to stick to the brief and I realised as I started adding more ingredients in, they said "Your food is getting better".

'That's what happens when you eat more than grass.'

Time - Gwyneth - Diet - Eyebrows - Cookbooks

It's not the first time Gwyneth's ultra rigid diet has raised eyebrows, as her various cookbooks sing the praises of avoiding gluten, sugar and dairy and hen's eggs.

'Every single nutritionist, doctor and health-conscious person I have ever come across . . ....
(Excerpt) Read more at: Mail Online
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