Getting fat at work? Make your next meeting a WALK to reduce stress, back pain and obesity, say health officials
| Colin Fernandez Science Correspondent For The Daily Mail
9/10/2017 9:04 PM EST
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It may be the perfect solution for workers who feel they are cooped up in the office all day.
Instead of sitting round tables for meetings, we should go for a stroll during them, Public Health England is suggesting.
Meetings - Approval - Way - Staff - Desks
So called 'walking meetings' are being given official approval as a way to help staff who sit at desks all day get a bit more exercise.
Strolling instead of sitting for an office discussion could reduce stress and back pain as well as obesity.
Duncan - Selbie - Executive - PHE - Recommendations
Duncan Selbie, chief executive of PHE is expected to make the recommendations tomorrow at its annual conference. He will warn of the 'perils of sitting at your desk… haemorrhaging productivity'.
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