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My stress levels were under control, or so I thought.
But I’ve recently been diagnosed with stress axis dysfunction, a condition where the pressure of day-to-day life disrupts the balance of hormones.
Hypothalamus - Part - Brain - Emotions - Gland
It involves the hypothalamus (part of the brain that regulates sleep and emotions), the pituitary gland and the adrenal glands (both involved in hormone production).
When they work together, they regulate stress response, mood and energy levels. When they don’t, it can lead to chronic stress.
Bad Ragaz is a plush medical spa in the Swiss Alps that harnesses nearby thermal mineral waters.
Choice - Hotels - Centre - Surgery - Facility
There’s a choice of five-star hotels, a medical centre, cosmetic surgery facility and two spas.
Haki - Reconciliation - Ritual - Mishmash - Therapies
The Haki Reconciliation Ritual – a crazy mishmash of therapies that feels like an entire psychological retreat crammed into a couple of hours.
It kicks off in the ‘Room...
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