SPA DOCTOR: Rebalancing in a mystical Alpine retreat

Mail Online | 6/2/2019 | Jonathan Neal For The Mail On Sunday
Matty123 (Posted by) Level 3
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My stress levels were under control, or so I thought.

But I’ve recently been diagnosed with stress axis dysfunction, a condition where the pressure of day-to-day life disrupts the balance of hormones.

Hypothalamus - Part - Brain - Emotions - Gland

It involves the hypothalamus (part of the brain that regulates sleep and emotions), the pituitary gland and the adrenal glands (both involved in hormone production).

When they work together, they regulate stress response, mood and energy levels. When they don’t, it can lead to chronic stress.


The Solution

Bad Ragaz is a plush medical spa in the Swiss Alps that harnesses nearby thermal mineral waters.

Choice - Hotels - Centre - Surgery - Facility

There’s a choice of five-star hotels, a medical centre, cosmetic surgery facility and two spas.

The Treatment

Haki - Reconciliation - Ritual - Mishmash - Therapies

The Haki Reconciliation Ritual – a crazy mishmash of therapies that feels like an entire psychological retreat crammed into a couple of hours.

It kicks off in the ‘Room...
(Excerpt) Read more at: Mail Online
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