Beyonce reveals her extreme no-carbs no-sugar post-baby diet for Coachella in Netflix documentary

Mail Online | 4/17/2019 | Connie Rusk For Mailonline
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Beyonce has revealed the extreme lengths she went to slim down for her headline slot at Coachella last year, following the birth of Rumi and Sir Carter.

The singer, 37, weighed 15 stone 5 pounds on the day her twins were born in June 2017 and embarked on a gruelling vegan diet in a bid to lose weight.

Netflix - Documentary - Wednesday - 'In - Order

Speaking in her Netflix documentary, Homecoming released on Wednesday, she said: 'In order for me to meet my goals, I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol… I’m hungry.

'It’s not like before when I could rehearse 15 hours straight. I have children. I have a husband. I have to take care of my body.

Mother - Twins - Creativity - Lot - Juggle

'Just trying to figure out how to balance being a mother of a six-year-old and of twins that need me, and giving myself creativity, and physically, there’s a lot to juggle.

'I definitely pushed myself further than I knew I could and I’ve learned a very valuable lesson. I will never, never push myself that far again. I feel like I’m just a new woman in a new chapter of my life and I’m not even trying to be who I was. It’s just so beautiful that children do that to you.'

Emergency - Caesarean - Beyonce - Plenty - Time

After undergoing an emergency caesarean, Beyonce ensured she had plenty of time to recover before going on the strict diet to lose the pregnancy weight.

And despite managing to shed the majority of her...
(Excerpt) Read more at: Mail Online
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