How to Fill your Body with Light

HeadHeartHand Blog | 1/14/2019 | Staff
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Did you know that the human body has about eleven million sensory receptors and that about ten million of them are dedicated to sight? That gives a whole new meaning to Jesus’s teaching that, “The light of the body is the eye” (Matt. 6:22). By some estimates, half of the brain’s resources are dedicated to vision.

What we see, therefore, is a huge influencer of what we do and what we are. That’s why James Clear devotes so much time in his book, Atomic Habits, to the importance of filling our environment with productive cues and removing unproductive ones. He urges conscious attention to redesigning our environment for our good:

Behavior - Christians - Thoughts - Desires - Environment

Clear is primarily concerned with behavior. As Christians, we also want to focus on thoughts and desires. We want to redesign our environment and control what we see in order to maximize good thoughts and desires and minimize evil ones. That may even require us to flee from certain environments and find newer healthier ones.

This isn’t an argument for Pharisaical separation—the Lord can keep us and our eyes even in the midst of multiple tempting visual cues. However, it is a warning to recognize the power of our...
(Excerpt) Read more at: HeadHeartHand Blog
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