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Intimacy can often get lost in the long haul of relationships.
And if sex is no longer on the agenda, maybe it's time to rethink about what you can do to rekindle your romance in the bedroom.
Sydney - Sexologist - Jacqueline - Hellyer - Couples
Sydney sexologist Jacqueline Hellyer has revealed why couples are having less sex than ever - as she shared her tips to bringing back the spark in your relationship.
The relationship expert - who helps couples reconnect sexually - said using phones in bed has become the biggest problem for couples.
Couple - Come - Issue - Devices - Bedroom
'Nearly every couple that come and see me, there's an issue with devices in the bedroom,' she told Seven's breakfast program The Morning Show.
'There's two problems, one it engages your brain in the wrong way. You want to be winding down and just gently focusing.
Towards - Devices - Solo - Bubble - Breach
'Also, if you want to start making love, you've got to connect, you've got to turn towards each other whereas our devices keeps us in our little solo bubble and there's this huge breach between.'
If couples are too exhausted to get steamy between the sheets after a long day, Jacqueline suggested having 'lazy sex'.
'People - Sex - Energy - Sex - Sex
'People are saying they aren't having sex because they don't have the energy. Just have lazy sex, have simple sex, just have a nice cuddle plus,' she said.
Jacqueline said couples can take action...
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