Amanda Holden, 47, shows off her incredibly buff physique in scanty bikini during Portugal fitness trip

Mail Online | 5/23/2018 | Ciara Farmer;Ryan Smith for MailOnline
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She has been living it up in Portugal on a well-documented fitness retreat.

And Amanda Holden's latest onslaught of social media activity came on Wednesday when she took to Instagram to share a smouldering bikini snap in which she displayed her bronzed figure in a two-piece.

Britain - Got - Talent - Judge - Frame

The 47-year-old Britain's Got Talent judge showed off her phenomenal frame in the blue bikini while also rocking a straw visor and clutching a health drink.

As ever, Amanda used her social media as a place to display her frame by proudly posting the shot to illustrate her hard-work at the camp was paying off.

Caption - Shot - Juice - @ - Melissaodabash

She added the caption on this shot: '#me #juice @melissaodabash #bikini #fitness in the #sun @bgt #soexcited #friends @prestigebootcamp'.

The stunning actress then shared a video as she frolicked in the ocean while throwing herself into a gruelling workout using a branch.

Weekend - Prince - Harry - Megan - Markle

After a glamour-filled weekend covering Prince Harry and Megan Markle's Royal Wedding, she jetted off to Portugal for a few days of fitness and sunshine.

A day before, she showed off the results of her long devotion to working out on Tuesday, when she shared a video on Instagram of herself looking sensational as she indulged in boxing practice at the Prestige Boot Camp fitness retreat.

Britain - Got - Talent - Judge - Incredibly

The Britain's Got Talent judge displayed her incredibly toned physique in a white crop top - which she teamed with grey capri leggings, bright red running shoes and a black cap - as she boxed away with Coronation Street star Charlie Condou, 45.

With Bill Conti's classic Rocky theme song Gonna Fly Now playing in the background, Amanda is seen boxing away before running up a set of winding stairs and yelling the name of fellow BGT judge Alesha Dixon.

Theme - Clip - Amanda - Alesha

And, to add to the theme of the seconds-long clip, Amanda is shown shouting Alesha's...
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