Lord of the rings! Scantily-clad Lindsey Vonn practices her gymnastics moves during grueling beach work-out

Mail Online | 7/15/2016 | Cassie Carpenter For Dailymail.com
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Olympic gold medalist Lindsey Vonn demonstrated her strength and agility on gymnastic rings while exercising on Santa Monica beach Friday.

The 31-year-old alpine ski racer - rocking a Red Bull cap - managed to find a way to train for the 2018 winter games in South Korea while in sunny California.

SI - Swimsuit - Stylist - Madison - Guest

The SI Swimsuit stunner - who relies on stylist Madison Guest - dressed her fit 5ft10in figure in a bright blue sports bra and matching striped shorts.

Barefoot Vonn - born Kildow - also sported a long plaited ponytail, gold-mirrored aviators, and a gold timepiece for her work-out.

Harper - Collins - Lindsey - Fitness - Tome

Harper Collins will publish Lindsey's first fitness tome, Strong Is The New Beautiful, on October 4.

'I hate the word diet,' the Minnesota-born blonde told the Huffington Post on Thursday.

Everything - Book - Paleo - Diet - Diet

'I’ve tried basically everything, which is explained in the book. I've tried paleo, I was on a high-carb diet, I was on an Atkins-style diet, but I found that I needed balance. So I think I'm on the end of higher fat and higher protein.'

Vonn's book aims to help women of all sizes 'be comfortable and confident with who you are.'

Treat - Way - Na - Chocolate - Months

'Everyone needs a treat. There's no way you're gonna say, "I'm going to go on a diet, I'm not eating chocolate for two months." For me that would never happen,' admitted the GoPro spokesmodel.

'It's a part of nature - you need...
(Excerpt) Read more at: Mail Online
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