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Facebook has launched tools to help app addicts manage their time on the platform.
The features appear on a new 'How long do I spend on Facebook' dashboard, which was first announced in August.
Instagram - Time - Management - Tools - Week
It comes after Instagram launched its own time management tools last week.
To try it out, users click on the 'hamburger' button in the far-right corner of the app, then navigate to the 'Settings & Privacy' section.
Users - Time - Facebook - Header
There, users click on the 'Your Time on Facebook' header.
The dashboard lets users see how much time they're spending on the app each day throughout the week.
Users - Tap - Press - Day - Minutes
Users tap and press down on a specific day to see the average minutes or hours they used the Facebook app.
From there, they can set a daily time limit and receive a reminder when their allotted time has expired.
Shortcuts - News - Feed - Settings - Users
There's shortcuts to manage News Feed settings, which allows users to limit certain posts from...
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